Tag: writing

Using Pop Culture to Impact Positive Change – Part 2

Welcome back! In Pop Culture Part 1, I discussed how, when connecting with children/youth, I utilize pop culture to: 1) develop and enhance rapport, and 2) gather information in regard to values, traits and indicators of resiliency. Please go to www.psychealth.com if you haven’t had a chance to read Part 1; it would be like watching the Empire Strikes Back without watching Star Wars! In Part 2 I will discuss the third way I have utilized pop culture: to help

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Therapeutic Writing

As the counselling session was winding up, Jack’s counsellor discussed recommendations for Jack to follow up with before their next scheduled session together. “Jack, please read this handout, it relates to a number of the points we talked about in our session.” “Also, I would like you to do some writing.” “Writing?” said Jack. “I want you to do something called ‘stream of consciousness journaling’” replied his counsellor.  “It’s a form of writing we often use in therapy to give

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