Tag: therapy

The Mental Health Boot Camp

Think about it. Your mental health plays a role in EVERY area of your life: relationships, work, physical health, spirituality, even sex. Isn’t it time you made it a priority? The Mental Health Boot Camp is a new and engaging way to accomplish just that. Created by Joanna Boyd, Dr. Brooke Lewis and Chris Boyd (along with their friend from Los Angeles, Dr. Ryan Howes) the project is the first of its kind and combines the commitment of a traditional

Posted in General, Personal Growth, Therapy Tagged with: , , , , ,

Why do we Lie?

Lying destroys relationships and damages the bonds between human beings. The Journal of Intercultural Communication Research (2016) states that “we all lie, but not all lies are the same. People lie to achieve a goal: WE LIE IF [we believe] HONESTY WON’T WORK. Essentially the truth comes naturally, but lying takes effort and a sharp, flexible mind. Lying is a part of the development process, like walking and talking. Children learn to lie between the ages two and five, and

Posted in Depression, General, Marriage & Relationships, Stress & Anxiety, Therapy Tagged with: , , , , , , , , ,