Tag: stream of consciousness

Therapeutic Writing

As the counselling session was winding up, Jack’s counsellor discussed recommendations for Jack to follow up with before their next scheduled session together. “Jack, please read this handout, it relates to a number of the points we talked about in our session.” “Also, I would like you to do some writing.” “Writing?” said Jack. “I want you to do something called ‘stream of consciousness journaling’” replied his counsellor.  “It’s a form of writing we often use in therapy to give

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