Tag: fears

Face fears: Walk toward the lion’s roar!

Freud said anxiety is the most frequent psychological symptom, and it’s true: not only are there disorders where anxiety is the main symptom, but virtually all other mental health syndromes include anxiety somehow. Only psychopaths, we’re told, don’t experience normal fears. Cognitive therapy for depression, a widely used approach, is based on the notion that depressive symptoms—sadness, loss of enjoyment, fatigue—are actually products of fear. That is, the person has allowed anxieties and doubts to take over, and to become

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