Tag: CBT

Health Anxiety

People with health anxiety focus on specific sensations such as feeling dizzy, fatigue, joint pain,  digestive problems, a headache or a quick and sudden heartbeat.  Such physiological symptoms are typically not harmful if they are short lived and do not re-occur on a repeated basis. The difficulty that people with health anxiety have is that they misattribute these symptoms as indicating there MUST be significant disease lurking. Like many people, they will make an appointment with their doctor to have these symptoms

Posted in Depression, General, Personal Growth, Stress & Anxiety Tagged with: , , , , ,